2011
04
Oct

Taking it off…My Journey

Two months ago my husband Jeff and I joined Weight Watchers. Jeff has lost 28 pounds and I’m just over the 20 pound mark. It’s been an interesting journey. Healthier choices include “power” foods (fruits and veggies); more exercise and paying attention to the choices we make about our wellbeing. Read the rest of this entry »

Popularity: 2% [?]

2011
22
Sep

Just Do It

I recently overheard some friends talking when one said, “The difference between successful people and those who fail over and over, is that the successful people finish what they start.” Wow! I thought, pretty good advice and actually, fairly simple. Read the rest of this entry »

Popularity: 2% [?]

2011
04
May

Make Yourself #1

I recently had the pleasure of present two workshops for the Navajo Department of Workforce Development in Albuquerque, New Mexico. The first class was devoted to developing individual strategies for workplace success and the second workshop was centered on team building. Read the rest of this entry »

Popularity: 2% [?]

2011
30
Mar

Step in to your life and own it…make it yours!

When was the last time you stepped outside your comfort zone, made a risky decision, or tried something completely new? Any successful CEO would probably tell you, that if you weren’t making at least one risky decision every month, doing something that made you slightly uncomfortable, that you were probably not ready to go to the next level in your life.

My theme for 2011 is: Step in to your life and own it…make it yours! Read the rest of this entry »

Popularity: 16% [?]

2011
28
Jan

Taste your words before you serve them!

As leaders we often forget that our words and actions set the tone and help to define the culture for our departments and organizations. People look to us for guidance, for answers and for what is and is NOT acceptable in the workplace. Read the rest of this entry »

Popularity: 8% [?]

2010
16
Oct

Infinite Possibilities

 I’m currently taking part in a series of lessons called Infinite Possibilities, during the first week the discussion centered on the idea that anything is possible, we just have to believe that it’s possible and “it” will manifest in our lives. Read the rest of this entry »

Popularity: 6% [?]

2010
23
Sep

Moving Forward

It’s approximately 18” from your brain to your heart.  How often do you get caught up in over thinking a problem and under-doing something about the same problem? Recently, a good friend of mine made an interesting comment, he said, “sometimes the longest trip you take is from your head to your heart.” Read the rest of this entry »

Popularity: 5% [?]

2010
29
Aug

Excuses and results

I have a new favorite quote, that pretty much says it all, it goes something like this “Excuses and results, you can’t have both.” A few weeks ago, as my crazy summer schedule was winding down I decided it was time to get back into an exercise routine. Read the rest of this entry »

Popularity: 5% [?]

2010
22
Aug

Who You Are!

Stop, think of something about yourself? Is that thought a positive or negative thought? Do you believe what you just thought? Remember, a thought has no power over you until you believe it! You are the choice maker in your life AND you get to decide which thoughts to believe or not to believe. You get to decide WHO YOU ARE! Read the rest of this entry »

Popularity: 6% [?]

2010
17
Mar

Smelly Socks!

It occurred to me this afternoon, as I began to write this blog that my last several blogs have been more motivational and that they have moved away from the career focus. As much as I like to share and discuss important career issues, I almost always end up back on the path of inspirational writing. Read the rest of this entry »

Popularity: 10% [?]