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	<title>Katreena&#039;s Blog</title>
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	<description>Touching Lives in a Positive Way … Every Day!</description>
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		<title>Excuses and results</title>
		<link>http://www.katreena.com/blog/?p=161</link>
		<comments>http://www.katreena.com/blog/?p=161#comments</comments>
		<pubDate>Sun, 29 Aug 2010 19:43:43 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Katreena]]></category>
		<category><![CDATA[Results and Excuses]]></category>

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		<description><![CDATA[I have a new favorite quote, that pretty much says it all, it goes something like this “Excuses and results, you can’t have both.” A few weeks ago, as my crazy summer schedule was winding down I decided it was time to get back into an exercise routine. I’ve never been what you’d call a dedicated [...]]]></description>
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		<title>Who You Are!</title>
		<link>http://www.katreena.com/blog/?p=157</link>
		<comments>http://www.katreena.com/blog/?p=157#comments</comments>
		<pubDate>Sun, 22 Aug 2010 20:10:05 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Katreena]]></category>

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		<description><![CDATA[Stop, think of something about yourself? Is that thought a positive or negative thought? Do you believe what you just thought? Remember, a thought has no power over you until you believe it! You are the choice maker in your life AND you get to decide which thoughts to believe or not to believe. You [...]]]></description>
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		<title>Smelly Socks!</title>
		<link>http://www.katreena.com/blog/?p=103</link>
		<comments>http://www.katreena.com/blog/?p=103#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:49:56 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Creativity]]></category>

		<guid isPermaLink="false">http://www.katreena.com/blog/?p=103</guid>
		<description><![CDATA[It occurred to me this afternoon, as I began to write this blog that my last several blogs have been more motivational and that they have moved away from the career focus. As much as I like to share and discuss important career issues, I almost always end up back on the path of inspirational [...]]]></description>
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		<title>E=MC²</title>
		<link>http://www.katreena.com/blog/?p=99</link>
		<comments>http://www.katreena.com/blog/?p=99#comments</comments>
		<pubDate>Thu, 11 Mar 2010 01:33:55 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[E=MC²]]></category>
		<category><![CDATA[formula for life success]]></category>
		<category><![CDATA[Mission Statement]]></category>

		<guid isPermaLink="false">http://www.katreena.com/blog/?p=99</guid>
		<description><![CDATA[I get really jazzed when I think about my formula for life success. Doesn’t everything come down to a formula, anyway? Think of all the things you’ve accomplished in your life. When you do, you’ll realize you had a plan in place that helped you get from point A to point B. Rarely do we [...]]]></description>
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		<title>Doing the &#8220;Happy Dance&#8221;</title>
		<link>http://www.katreena.com/blog/?p=79</link>
		<comments>http://www.katreena.com/blog/?p=79#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:58:40 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[career philosophy]]></category>
		<category><![CDATA[Happy Dance]]></category>
		<category><![CDATA[Strive For Students]]></category>

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		<description><![CDATA[My sister-in-law Cindi has an expression “doing the happy dance.” I love that expression, when she tells me she’s doing the happy dance I have this picture in my mind of her dancing around her kitchen in her big, green-frog slippers, hair in a ponytail with a steamy cup of coffee in hand.]]></description>
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		<title>An Attitude of Altitude</title>
		<link>http://www.katreena.com/blog/?p=73</link>
		<comments>http://www.katreena.com/blog/?p=73#comments</comments>
		<pubDate>Tue, 16 Feb 2010 04:08:11 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[attitude]]></category>

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		<description><![CDATA[I had the pleasure of a long and interesting discussion with my assistant Tiffany today. One of the issues that bubbled up included a chat about attitude and outlook. Tiff has been battling a major challenge lately and made the decision to have an attitude of altitude, but in the process of her decision she [...]]]></description>
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		<title>Attitude and Integrity</title>
		<link>http://www.katreena.com/blog/?p=58</link>
		<comments>http://www.katreena.com/blog/?p=58#comments</comments>
		<pubDate>Sat, 13 Feb 2010 00:05:58 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Strive For Students]]></category>

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		<description><![CDATA[I have been in the process of updating the Strive For Students business plan. It’s horrific work as far as I’m concerned. Working on my business plan reminds me that I don’t enjoy working with details, statistics and numbers. However, it is part of my job and it’s crucial to my business’ success. We all [...]]]></description>
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		<title>Recognizing Stress Leads to Joyful Recovery</title>
		<link>http://www.katreena.com/blog/?p=44</link>
		<comments>http://www.katreena.com/blog/?p=44#comments</comments>
		<pubDate>Mon, 01 Feb 2010 03:08:08 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Celebrate your Life]]></category>
		<category><![CDATA[DreamBook]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Strive For Students]]></category>

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		<description><![CDATA[Alright, I hope you’re doing better with recognizing what causes you stress? Have you been journaling and strategizing about ways to deal with your stress? One of my biggest stressors is clutter. I hate dust bunnies, piles of paper and it makes me crazy when people don’t put their stuff back where it goes. I [...]]]></description>
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		<title>Find Your Joy</title>
		<link>http://www.katreena.com/blog/?p=35</link>
		<comments>http://www.katreena.com/blog/?p=35#comments</comments>
		<pubDate>Tue, 05 Jan 2010 03:43:07 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Find Your Joy]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.katreena.com/blog/?p=35</guid>
		<description><![CDATA[In my last blog I promised we’d discuss how to Find Your Joy. There really is no better time of year to discuss Joy than the holiday season! In my class Find Your Joy, the underlying premise I use is: Stress is who you think you should be &#8211; Joy is who you really are. [...]]]></description>
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		<title>Everything Happens for a Reason</title>
		<link>http://www.katreena.com/blog/?p=14</link>
		<comments>http://www.katreena.com/blog/?p=14#comments</comments>
		<pubDate>Mon, 02 Nov 2009 18:12:20 +0000</pubDate>
		<dc:creator>Katreena</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[Strive For Students]]></category>

		<guid isPermaLink="false">http://www.katreena.com/blog/?p=14</guid>
		<description><![CDATA[I love helping people discover career success! I spend a fair amount of time encouraging folks to have a career plan, but the funny thing is, I did not plan my career. In fact, I fell into my occupation by accident. When I moved to Phoenix 25 years ago, I went to an employment agency [...]]]></description>
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